![]() The higher the number the greater the compression. The design helps prevent the socks from cutting off circulation.Ĭompression stockings come in five levels of pressure applied to the leg. Medical grade socks are usually graduated, which means they start tighter at the foot and ankle and gradually get looser towards the top. Once you determine the size, the next step is to determine the amount of compression based on your needs. When looking for a pair of compression socks one should first measure the circumference of the ankle, calf, and thigh as well as the length from your knee or thigh to the floor with a tape measure to determine the size needed. What should someone look for in a pair of compression socks? What is the best way to gauge the amount of pressure in compression socks? Consult with your physician prior to wearing compression stockings. Patients that have arterial insufficiency should not wear compression socks as it can cause restriction of blood flow to lower extremities. This will reduce aches and pains usually caused by blood flow problems.Ĭompression socks should be worn by patients that have venous insufficiency, such as DVT, varicose veins and diabetes, post-operative patients, pregnant women, people who stand or sit for long periods of time, and athletes especially those who run for prolonged periods of time. The consistent pressure along the feet and legs along with movement promotes blood flow up from your ankles through the veins in your legs and back towards your heart. When worn correctly, compression socks are very beneficial in providing good circulation of the blood flow in the feet and legs. ![]() In your opinion, are there benefits to compression socks? If so, what are they? I recommend compression socks to my patients that have swelling in the lower extremity and associated pain or discomfort resulting from venous insufficiency, lymphatic damage, and/or injury. Read the full article at you ever recommend compression socks to your patients? Why or why not? “You don’t want to cut off circulation, but you also don’t want the sock to fall down because it’s too loose.” Quirolgico noted patients should choose a stocking or sock based on the circumference of their leg. ![]() “If you wear compression stockings that are too tight overnight, you might restrict blood flow to the area, so it’s recommended to take them off at night and put them on again first thing in the morning.” When purchasing compression socks, Dr. Quirolgico underscored the importance of following a physician’s guidance on when to wear the socks, and advised wearing them during the day or when active. “Arthritis of the knee and ankle can benefit the most from compression socks because they’re easier to put on to cover those joints,” said Dr. “There are not many studies that support its use for arthritis in particular, though it does provide more symptomatic relief in keeping the swelling down,” she added.Īs there are many types of compression socks, the type you wear is dependent on where the arthritis is located. “Most of the literature support its use to prevent deep vein thrombosis and for lymphedema control ,” cited Dr. “Compression socks or stockings work by keeping the swelling down.” However, there isn’t much scientific evidence to support the use of compression socks for arthritis. “Fluid can build up in a joint affected by arthritis, which can cause swelling in the soft tissues surrounding the joint,” explained Dr. CreakyJoints reports on how compression socks may help with arthritis, why they are beneficial, and how to wear them.ĬreakyJoints spoke to Kristina Marie Quirolgico, MD, physiatrist at HSS, who noted compression socks may lessen the inflammation and swelling of arthritis, by applying mild pressure to the affected joints.
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